My smartwatch may have better sleep-tracking features, but my phone delivers a better overall experience.

One of the most notable shifts in sleep technology is the transition from passive tracking to active guidance. Increasingly, consumer sleep trackers are offering AI-driven coaching and personalized ...

Fitbit has updated its algorithm for more accurate sleep tracking. The new algorithm now accounts for awake times better, supposedly rendering more accurate data about different phases. However, users ...

If you've been struggling to sleep and end up feeling fatigued during the day, the data collected by these sleep trackers can ...

I've been covering Android and other mobile technology for close to ten years now, with a specific interest in phone accessories, e-readers, and what makes each individual phone different from another ...

Fitbit has quietly rolled out an update to its sleep tracking algorithm. It now detects brief awakenings during the user’s sleep time. Several users had noticed a dip in their sleep quality recently, ...

The Sunflower X by Moon Labs uses 60 GHz radar to track your sleep stages and wake you during light sleep, eliminating ...