Marketers promote blue light glasses benefits such as reduced eye strain, and better sleep but research has not confirmed most of those claims.

Blue light has acquired a dubious reputation in recent years, frequently blamed for everything from disrupted sleep patterns to digital eye strain. This high-energy light, emitted abundantly by our ...

Erling Haaland's viral blue light glasses have sparked a sleep trend. Here's how they work, why athletes use them, whether ...

Lucia Eyes makes blue light glasses designed to reduce the strain of long screen days, and has grown alongside a cultural ...

Blue light therapy may help with depression, but current treatment guidelines do not recommend it as a first-line treatment. More research is necessary to understand if it can benefit people with ...

Many people use their electronic devices, including phones, tablets, and computers, for extended periods. Companies now sell screen protectors that reportedly block blue light and benefit eye health.

Screen time at dinner can expose your internal clock to disruption. Here is how blue light exposure can wreck your digestion.

We’re staring at our devices more than ever, and besides eating up our time, they’re giving off tons of light. Blue light has gotten an especially bad rap, but that’s not quite fair: It’s just one ...

Kids are spending more time than ever streaming media and learning on smart devices. Blue-light-filtering glasses are becoming more and more popular for those looking to reduce their blue light ...

I first heard about the dangers of blue light on our skin three years ago, from Dr. Howard Murad of Murad Skincare. As he explained on an episode of the beauty podcast Fat Mascara, blue light — a high ...