Secret Life of Mom on MSN
Science explains why dancing is one of the best things you can do for your brain
Dancing can do wonders for the brain, including cutting dementia risk by 76 percent according to research. The post Science ...
Add Yahoo as a preferred source to see more of our stories on Google. Dancing queen: Emily Stephenson, aninstructor who teaches at Flow Dance London, demonstrates key moves you can try Half an hour ...
When Maria started experiencing memory lapses at 73, her doctor suggested medications and puzzles. Instead, she joined a weekly dance class. Six months later, her cognitive assessments showed ...
Soy Carmín on MSN
7 Reasons Dancing Is Incredibly Good for Your Brain and Mood
Dancing isn’t just fun—it’s powerful for your brain and mood. Here are 7 science-backed reasons moving to music can transform ...
The brain dance is better than the twist, the macrena, the Texas 2-step, the cupid shuffle, or the 'YMCA'. Children of all ages have been doing the Brain Dance since 2000. Anne Green Gilbert developed ...
Social ballroom dancing can improve cognitive functions and reduce brain atrophy in older adults who are at increased risk for Alzheimer’s disease and other forms of dementia. That’s the key finding ...
Results from the research team’s brain-activity simulator show regions of brain where activity was significantly predicted by the simulator from features of music and movement, employing cross-modal ...
Dancing improves brain function on a variety of levels. Two recent studies show how different types of practice allow dancers to achieve peak performance by blending cerebral and cognitive thought ...
Martha Stewart on MSN
10 hobbies for older adults that improve brain and body health
It's never too late to pick up one of these hobbies that have been scientifically shown to increase longevity.
Once a week, my after-work routine looks like this: I sign off from my 9-to-5, have a snack, change into athletic clothes, and head to my local dance studio for ballet or contemporary class. As soon ...
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