(Guido Mieth/Getty Images) Cheap daily supplements are changing how scientists view the gut and its connection to the brain.

Add Yahoo as a preferred source to see more of our stories on Google. Fiber supplements can help with constipation, but prioritize fiber-rich foods first. Increase fiber intake gradually and drink ...

Here’s what happened when I added a fiber gummy to my already fiber-rich diet.

A daily fiber supplement may improve brain function, new research finds. In just 12 weeks, researchers found that those who received a daily fiber supplement were performing better in tests assessing ...

Fibermaxxing is trending, but more fiber isn’t always better. Learn how to safely increase your fiber intake and avoid common ...

"Hearst Magazines and AOL may earn commission or revenue on some items through these links." Most people aren't getting enough fiber—and your gut feels it. As a registered dietitian, I always ...

In addition to all that, fiber supplements could improve brain function in older adults, according to a new study. The study, published in Nature Communications, followed individuals over the age of ...

A recent study found that a combination of dietary fibers effectively alleviated chronic constipation, enhancing bowel ...

Fiber is a complex carbohydrate that the human body cannot digest. It has numerous health benefits. People usually get fiber from food but can also take fiber supplements. Fiber may also aid in weight ...

Rose hips provide a lot of vitamin C, fiber, and polyphenols. In supplement form, they may improve skin health and reduce ...

Merlyn is an editor of news and trending content for Food & Wine's news vertical. Her writing focuses on the intersection of pop culture and food, including food trends, celebrity news, food ...