There is little evidence sitting with your legs crossed damages your back, wears out your hips or knees, or causes varicose ...
Stand with your feet hip-width apart and shift your weight evenly between your feet. Use a standing desk at work and alternate between sitting and standing every 20 to 60 minutes. Crossing your legs ...
ANALYSIS: Is crossing your legs actually bad for your body? Joshua Pate, Bruno Tirotti Saragiotto and Mark Overton ...