Vincent Mauri’s 26.39-mile Strava upload was faster than most people’s race-day dream finish.

You can’t have a goal time for your half marathon—whether it’s your first or 20th—without a goal pace. An optimal racing strategy requires knowing the right speed to maintain for your race, along with ...

Last time I raced a half marathon was in 2024 at Boulderthon in Colorado, where I finished in 1:53:46—after following ...

From intervals to long runs, these playlists can help you match music to your goal.

It’s well-established that women are better at pacing marathons than men are—that is, they’re less likely to go out too fast and then slow down dramatically in the second half of the race. By ...

Only a fraction of endurance athletes ever reach the coveted benchmark. Four senior professionals outline the physical ...