Nobody talks about this enough, and the silence has consequences. Older adults are regularly assumed to be past all of this by their doctors, by their adult children, and sometimes by their own ...

You’re here because you have questions about intimacy and aging. Whether you’re experiencing changes in function, navigating new relationships, or simply curious about what intimacy looks like in ...

Marriages have their ups and downs. This is a normal part of being married to someone for several years. One major downside a married couple may experience is a lack of intimacy, whether emotional or ...

Building and maintaining intimacy in a relationship requires dedicated effort and understanding. While many couples share deep love, they often struggle to connect on more profound levels. Intimacy ...

The bedroom silence that settles over many marriages can feel deafening. When physical intimacy dwindles to fewer than 10 times annually, couples find themselves navigating uncharted territory that ...

Marriages thrive when couples can turn towards each other in challenging moments, instead of creating distance. A new study published this month in Personal Relationships examined the factors ...

Couples without emotional intimacy often struggle quietly with disconnection that leaves both feeling unseen. Not every relationship has that effortless closeness where both partners feel fully seen ...

This research-backed technique invites you to rediscover your spouse through sensation, attunement and shared vulnerability—beyond expectations. In the dynamics of marriage, intimacy manifests in ...

Therapy should offer more than temporary coping or surface-level tools. I specialize in working with individuals and couples seeking deep, lasting change that gets to the root of the patterns that ...