Time is an important component of our lives. There are various concepts in understanding time. Two of these are local time and standard time. Let's understand the difference between the two.

On Sunday, Nov. 1, 2020, at 2 a.m., clocks in most parts of the country will fall back one hour to standard time as daylight saving time (DST) ends. While gaining an hour of sleep this weekend, people ...

Most Americans will enjoy an extra hour of sleep this weekend as the nation transitions from daylight saving time to standard time. Shorter days can mean less daylight for outdoor activity, exercise, ...

Dr. Beth Malow of Brentwood is a neurologist and sleep medicine researcher. She testified before the U.S. House's committee on Energy and Commerce last March on the effects of changing the clock.

Sen. Marco Rubio (R-Fla.) recently reintroduced his Sunshine Protection Act. Last year’s version squeaked through the Senate, but the bill, which would make daylight saving time permanent, died in the ...

Our thoughts have turned to all things pumpkin spice. We're keeping a cautious eye on the tropics as we enter the busiest months and as we dream of cooler weather. Next up will be the twice-annual ...

Switching to permanent standard time would prevent about 300,000 cases of stroke per year and result in 2.6 million fewer people with obesity, researchers estimate in the Proceedings of the National ...

Winding clocks an hour back this fall, when daylight saving time ends for the year across much of the U.S., might do more than just disrupt sleep: evidence suggests such time changes could damage ...

DST will end at 02:00:00 AM, Sunday, Oct 27, 1918. When local clocks are to be set backward by 1 hour.