Share on Pinterest New research indicates that talk therapy can significantly reduce depression and anxiety among people living with dementia. Lucy Lambriex/Getty Images Dementia is a leading cause of ...

More talk and fewer pills are being employed to help Americans maintain their mental health, a new study says. "After years of American mental health care moving towards greater use of psychiatric ...

The number of Americans relying on psychotherapy went up between 2018 and 2021, whereas the number of people using psychiatric medications went down. More Americans with mental health needs have been ...

Approximately one in five of pregnant and postpartum individuals experience depression and anxiety, yet less than 10 per cent receive proper treatment. The SUMMIT Trial demonstrated that trained ...

Share on Pinterest A new study suggests that a style of talk therapy could help people find relief from chronic pain. Nadija Pavlovic/Getty Images People who learned to see their chronic pain as “in ...

Walk Talk Therapy is just like it sounds-we are outdoors walking side by side during therapy instead of sitting inside an office. Walk Talk Therapy is a more relaxed environment than the counseling ...

Psychological therapy was associated with significantly reduced symptoms of depression and anxiety among patients with a history of stroke, with greater benefits in those who initiated talk therapy ...

At Real Talk Therapy Counseling Services we believe healing begins with honesty, empathy, and access. Our mission is to provide compassionate, client-centered care. Whether you're managing anxiety, ...

Nothing is off-limits in therapy. However, sometimes people find it hard to know what to say. Going over some common topics or reflecting on why a person chose to seek therapy can be a good place to ...