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Zac Efron says ripped physique for 'Baywatch' was 'not sustainable,' prioritizes mental health

Zac Efron reflects on the extreme physical demands of his "Baywatch" transformation, calling the ripped physique "not ...

Zac Efron's trainer told me to add sled pushes to my workouts for 30 days

Forget burpees: this one exercise builds strength, power and fitness ...
Men's Journal

How Zac Efron Got Absolutely Shredded for 'Baywatch'

View post: I Tried 75 Hard Seven Times Before Committing. It Helped Me Lose 70 Pounds and Lower My Blood Pressure I take every rep very seriously. I watch how someone performs, and give them cues: ...
Naija Gist - Latest

Watch Zac Efron Work on His Summer Body With 'Baywatch' Co-Star Alexandra Daddario

Daddario credited her experience of training with Efron for Baywatch with sparking her love of fitness."My first thought was... I don't really need to do anything, I'm fine," she recalled saying to ...

Zac Efron's trainer told me to add sled pushes to my workouts for 30 days, and here's what happened to my body

A celebrity trainer reveals how to train like Zac Efron using this sled push exercise for 30 days, so we got to work and ...