Boxing, even in its licensed forms, has a somewhat ‘bad boy’ reputation, characterised by controversy and imbued with danger.

Boxing, barre or Pilates? Find the right class for your goals and how much they cost.

Impact MMA, based in Old Sarum, Salisbury, will host its first-ever free induction day for complete beginners aged 16 and ...

Alia Bhatt and Sharvari are leaving no stone unturned as they gear up for Alpha. With the countdown to the action film already underway, the two actresses recently gave fans a glimpse of the intense ...

Detroit has a new wrestling academy, and Red Wings four-time Stanley Cup champion Darren McCarty is helping lead the charge.

Group exercise is having a moment. Nearly 40% of regular exercisers now participate in group fitness classes, and feeds are ...

Every May, many of the world's top cyclists decamp to a lonely mountain range in southern Spain. The Athletic went along to ...

FightCamp Work gives boxing and martial arts training a Strava-like scoreboard, letting fighters track their rounds, measure ...

HIIT, or high-intensity interval training, can be an efficient, fun way to tackle your cardio workouts, add muscle, and shred serious fat.

After putting her dreams on hold to raise her family, Fort Hood soldier Marisa Tate stepped back into the boxing ring and won her Fight Night bout.

Best known for his role as Ivan Drago in Rocky IV, Dolph Lundgren has maintained an incredible fitness routine over the years ...

Summer Sports and Leisure Programme returns on Monday, July 6, marking its 27th year. Running until Friday, August 28, the ...