Smell training is an easy but overlooked way to leverage your nose to improve your memory and cognitive function.
Preserving your brain health for the long term comes down to small, daily choices.
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If You Can Do These 5 Things, Your Brain May Be Younger Than Your Age
Think your brain is aging? These five everyday abilities may reveal that your mind is staying younger, sharper, and healthier ...
"We should support language learning at school and throughout life, even if it’s hard." ...
The fear of losing our mental edge as we age is something that quietly keeps a lot of us up at night. We buy expensive ...
A recent study published in Scientific Reports suggests that adults of all ages can actively improve and maintain their brain ...
When people talk about the health benefits of pickleball, they usually start with movement. That makes sense. Pickleball gets people on their feet. It improves balance, coordination, endurance and ...
Community educator Dr. Laura Garrett says healthy habits throughout life can help lower dementia risk and support long-term brain health ...
When the brain is damaged, how do we get children’s brains back to as normal as possible? That’s what Frankenberger ...
Whether you’re learning guitar or trying to get fit, short bursts of effort can work wonders ...
A new study of people 80 and older with exceptional gaits finds fast walkers have about a 50% lower risk of cognitive decline ...
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