The neuroscience I’m referring to is primarily the science of memory reconsolidation, which you can learn more about by reading Unlocking the Emotional Brain by Bruce Ecker or checking out Tori Old’s YouTube videos for a nice introduction to the research. If you’re a therapist looking for training and support in implementing these deeper and more effective approaches, check out my website. I have tons of resources available.

He Didnt know what thermal paste is😅 🔥 Why is your CPU overheating? Your computer might be slowing down, crashing, or sounding like a jet engine because your CPU temperature is too high. In this video, I explain the most common causes of CPU overheating, how to lower CPU temps, improve cooling, boost performance, and keep your PC running smoothly. Perfect for gamers, creators, and anyone with a slow or hot computer. #CPU #PCGaming #gaming #tech

core learning and core memories unlocked 🤸#gymnastics #father #childhood #wholesome #family