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1:29
TikTok
cheftemmie
Make Plantain Chips from Unripe Plantain | Easy Recipe
Turn an unripe plantain into crispy plantain chips when it refuses to ripen — step-by-step, simple ingredients, and tips for a perfect crunch. #PlantainChips CHEF TEMMIE(@cheftemmie). original sound - Skilzy Music 🇨🇦🇳🇬. I bought this plantain, it’s been over a month it has refused to ripen God Abeg I decided to make plantain ...
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1 week ago
Watch full video
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Flat stomach advice I wish I knew sooner 🤍 Crunches don’t give you a flat stomach, they build muscle. Diet is the key to revealing your abs. Link in my bio for my workouts and recipes ❤️ #fitnesstips #fitnessmodel #fitnessmodel #fitgirl
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Sit Up vs Crunch, know the difference. A crunch is an isolation exercise that targets your abdominals. It has a short range of motion with only your shoulders coming off the floor while your lower back stays down. A sit up is a compound exercise where your entire upper body comes off the floor. It targets multiple core muscles including hip flexors as well as abdominals. #situps #crunches #abs #sixpack #core #fittok
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