Air Force Fitness Assessment
Air Force Fitness Assessment
Dec 12, 2017
airforcejourney.com
💪👟Summer Seminar takes on the Candidate Fitness Assessment (CFA)! The CFA is used to evaluate coordination, strength, speed, agility, and endurance. If you practice regular physical exercise, you shouldn’t have difficulties with the assessment. Maintaining a high level of physical fitness during high school and is strongly encouraged to prepare you to meet the physical demands of Plebe Summer and life as a midshipmen. To learn more about the CFA visit the link in bio! 🎥: 1/C Hannah Hoover #US
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YOUR 8-STEP GUIDE TO APPLYING TO @westpoint_usmaStep 7. Take the Candidate Fitness AssessmentQualified Applicants will receive an email directing them to the CFA Testing Instructions. -The CFA consists of six events:(1) Basketball throw (from a kneeling position)(2) Cadence pull-ups or flexed-arm hang (women's option)(3) 40-yard shuttle run (for time)(4) Modified Sit-ups (number completed in 2 minutes)(5) Push-ups (number completed in 2 minutes)(6) 1-mile run (for time)-Be sure to check out our
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